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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Famyard Beans Veg

#RenuRasoi
#Farmyard #Beans
Farmyard Beans Veg...
Any type of Beans are good for our health, they are Tasty to eat...
Here is a simple but yummy recipe...
Ingredients...
•Farmyard Beans 250 gms
•Onion chopped 1 Cup
•Tomato chhpped 1 Cup
•Oil 1 tbspn
•Mustard n Cumin seeds 1/4 tsp each
•Asafoetida Powder a pinch
•Turmeric Powder 1/4 tsp
•Red Chilly Powder 1 tsp
•Salt 1 tsp.
•Sugar a pinch
Method..
•Wash n chopp the Farmyard Beans.
•Heat the Oil in a pan,add Mustard n Cumin seeds.
•After it splutters add Asafoetida, Turmeric  Powder.
•Add chopped Onions saute for 2 minute's.
•Add Red Chilly Powder n Tomatoe, saute for 3 minutes.
•Add chopped Farmyard Beans n cook on low flame by covering it with a lid.
•Keep stirring occasionaly.
•When Farmyard Beans becomes tender add Salt n Sugar. Saute for 2 minute's.
Done
Serve hot with Roti...
Enjoyy..

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