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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Yellow Dal Tadka


Yellow
Dal Tadka
Desi ghee tadka on moong dal, not only goes well with Roti or Rice but I like to have one bowl as it...
Ingredients...
•Yellow Moong Dal /Green Gram 1 cup
1 cup...150 ml
• Salt 1 tsp
•Red Chilly  Powder 1 tsp
•Desi Ghee /Clarified Butter 1 tablespoon
•Green Chillies 2
 •Coriander Chopped 1 tablespoon
 •Jira /Cumin seeds 1/2 tsp
•Lemon juice 2 tsp
•Turmeric Powder 1/4 tsp
Method....
•Wash n soak Moong Dal for 1 hour
•Cook it in a open pan by adding 4 Cups water  •Add Turmeric n cook on low flame till mushy in texture
 •Add water if necessary..when done switch off the gas nmash it properly
•Add Salt n Lemon juice
•Heat Ghee in a tadka pan add Cumin seeds, when it splutters
•Add Chopped Green Chillies Switch off the gas
•Add Red Chilly Powder after 2 minutes so it will not get burn
•Pour it on Dal
•Add finely Chopped Coriander
•Serve hot with Roti or Rice...
Enjoyy...

मुगाचे वरण
पिवळ्या मुगाच्या डाळीचे हे वरण भातासोबत किंवा पोळी सोबत तर छान लागतेच, पण मी तर 1 वाटी तसेही पिते, मस्तच लागते...
पिवळी/बिना सालीची मुग डाळ 1 वाटी
१वाटी... 150 मिली 
मीठ 1 tsp
तिखट 1 tsp
हिरवी मिरची 2
कोथिंबीर 1/4 वाटी
साजुक तुप 1 tbspn
जिरे 1/2 tsp
हळद 1/4 tsp
लिंबूरस 2 tsp
कृती
प्रथम मुग डाळ स्वच्छ धुवून 1 तास भिजत घाला.
जाड बुडाच्या भांड्यात किंवा कढईत 4 वाटी पाणी व हळद घालून शिजायला ठेवा, गरज वाटली तर पाणी घाला.
मीठ घालून घ्या.
छोटी कढई तापवून त्यात तुप व जिरे घालून फोडणी करा.
हिरवी मिरची चिरून घाला, व गॅस बंद करा.
2 मिनिटानि तिखट घालून डाळीवर ओता.
मिक्स करून लिंबूरस व कोथिंबीर घाला.
हि डाळ भातासोबत मस्त लागते.
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