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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Soft Dosa

#रेणूरसोई
#झटपट #दोसा
सकाळच्या घाईच्या वेळेत, स्वयंपाक व नाश्ता हे दोन्ही आटपून 9 वाजता ऑफिससाठी घराबाहेर पडणे म्हणजे तारेवरची कसरत😊.
त्यात माझा दिवसाची सुरुवात होणारा नाश्ता हा पोषक असावा ह्या गोष्टीवर भर असतो.
मग अशावेळेस खुप युक्ती लढवाव्या लागतात.
आज त्यातीलच एक चवदार प्रकार...
खमंग दोसा...बिना चटणीचा तरी चवदार...
लोखंडी तवा वापरून हि पटकन होणारा...
झटपट दोसा...
साहित्य...
जाड तांदुळ..3 वाटी
उडीद डाळ...1 वाटी
मेथीदाणा...1 tsp
मीठ.... 3.5 tsp
जाड पण तिखट हिरवी मिरची ..4,5
खोबरेल तेल...1/2 वाटी
कृती....
तांदुळ, डाळ स्वछ धुवून व मेथीदाणे घालुन 4..5 तास भिजवा.
मिक्सर मध्ये बारीक वाटून घ्या, फार पातळ वाटु नका.
रात्रभर आंबवुन घ्या.
सकाळी त्यात मीठ घालून, मिक्स करा, गरज वाटली तर 1 वाटी पाणी घालून पातळ करा.
गॅसवर स्वच्छ घासलेला लोखंडी तवा 5 मिनिटे तापवत ठेवा.
गॅस कमी करून , त्यावर 2 tsp तेल पसरवून अजून 3 मिनिटे तापवा.
आपला तवा दोसे करायला सिद्ध झाला.
तवा मंद गॅसवर करा, 2..3 थेंब तेल घालून पसरवा, 2 मोठे चमचे भरून पीठ घाला, झटपट गोल पसरवा.
खुप पातळ नको, जाडसर ठेवा.
त्यावर मिरची चे तुकडे आवडी प्रमाणे घाला, छान चव येते.
बाजूने 2 tsp तेल गोलाकार घाला, दोस्यावर पण 1/2 tsp तेल पसरवा.
2 मिनिटे झाकण ठेवा, झाकण काढुन सराट्याने हलकेच सोडवून घ्या.
दुसऱ्या बाजूने 1/2 tsp तेल सोडून 1 मिनिटं ठेवा.
कुरकुरीत पण मऊ व आंबुस दोसे तयार.
मिरची नको असल्यास खाण्या आधीच वेगळी काढून ठेवा.
पुन्हा वापरता येते, मिरचीची छान चव येते.
सिमला मिरची पण घालु शकता.


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