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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Idiappam Upma

#RenuRasoi
#Idiappam #Upma
After preparing Idiappam, few of them were yet to finish. Next day morning it turned out into a Yummy Upma...
Ingredients...
Brake the Idiappam into 2..3 long inch pieces Sev.
•Idiappam Sev...3 Cups
•Grated Coconut...1 Cup
•Udad Dal...2 tsp
•Roasted Chana Dal ...2 tsp
•Oil... 1 tbspn
•Green Chilly...1 piece broken into 3 parts
•Curry Leaves...8
•Mustard n Cumin seeds... 1/4 tsp
•Salt ...a pinch
•Lemon juice...1 tsp
•Pomegranate Seeds ... for Garnish
Method....
•Heat Oil in a pan, add Mustard n Cumin seeds, after it splutters add Udad n Chana Dal.
•Let it be Pink in colour.
•Add Green Chillies n Curry Leaves.
•Add Idiappam Sev, a pinch of Salt.
•Mix with lighter hands.
•Add Grated Coconut n Lemon juice.
•Mix properly..
Serve hot with a garnish of Pomegranate Seeds.
Enjoyy...
For the Recipe of Idiappam please see the following link...
http://www.renurasoi.com/2018/09/idiappam.html?m=1

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