#RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system . The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour. Take care not to over roast it. Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
#RenuRasoi
#Ivygourd Veg
#Tondlebhaji
We prepare this veg specially in summer.
A typical Veg preparation made in Maharashtra.
It goes very well with Roti or Dal Rice...
Ingrediants. ..
•Tender Ivygourd... 500 gms
•Onions... 2
•Grated Ginger ... 1 tsp.
•Oil ... 6 tb sp. .
•Poppy Seeds ...2 tsp.
•Mustard n Cumin seeds..1/2 tsp each
•Coriander Seeds Powder ...2 tsp.
•Turmeric Powder ...1/2 tsp.
•Red Chilly Powder... 1 tsp.
•Salt ...1 tsp.
•Sugar ....1 tsp.
•Kpra Brand Goda Masala... 1 tsp.
•You can avoid this if not available.
•Grated coconut.. 2 tb sp
Method. ..
•Cut Ivygourd n Onions lengthwise...
•Heat oil in the Iron Skillet/ kadhai.
•Add 1/2 tsp each Mustard & Cuminn seeds. ..when it splutters add Poppy Seeds, Turmeric Powder...Grated Ginger n Onions...
•Saute for 3mts..add Red Chilly Powder. . Coriander seeds Powder .. .grated Coconut. ..mix well...
•Add Kpra goda masala. . Salt.. Sugar..n Ivygourd.. .
•Mix well and saute for 5 mts...
•Cover with the lid n cook till Ivygourd become soft...stirring occasionally. ..
•Done...
Enjoyy with Dal Rice or Roti. ..
Note... You can add 2..3 chopped Red tomatoes for a variation.
Comments
Post a Comment