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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Potato Song

#RenuRasoi
#Potato  #Song
This is very simple but Tangy veg preperation of Tomato n Potato.Goes very well with Rice, Roti,
Idiappam, Bread...
Ingredients...
•Boiled Potatoes  medium-sized 3
•Onion chopped 1 Cup
•Tomatoes Big 2... Chopped
•Oil 2 tbspn
•Coriander Seeds Powder 2 tsp
•Red Chilly Powder 1 tsp
•Kashmiri Red Chilly Powder 1.5 tsp
•Salt...1 tsp
•Mustard, Cumin n Fenugreek seeds 1/4 tsp each
•Water 3 Cups
Method...
•Dice the Potatoes.
•Heat the Oil in a pan.
•Add Mustard, Cumin n Fenugreek seeds , after it splutters add Chopped Onions n both Red Chilly Powder.
•Saute till Onion becomes soft.
•Add Chopped Tomatoes n cook till mushy.
•Add Coriander seeds Powder, Salt n Potatoes.
•Saute for 3 minutes.
•Add water n cook for 5..7 minutes.
Switch off the gas.
Done.
Serve with any accompaniments of your choice.
Here I have served it with Idiappam.



बटाट्याचे सॉंग
हा एक कोकणी पद्धतीचा भाजी प्रकार आहे. प्रत्येक घरी करायची थोडी फार वेगळी पद्धत आहे.
आम्ही कधी ह्यात चिंच घालतो, कधी टमाटे.
आज टमाटे घालून केली आहे, खुप चटपटीत व चवदार लागते.
साहित्य...
उकडलेले बटाटे 3 मध्यम
कांदा चिरून 1 वाटी
टमाटे चिरून 2 मोठे
तेल 2 tbspn
तिखट 1 tsp
काश्मीरी लाल तिखट 1.5 tsp
मीठ 1 tsp
मेथी दाणे, मोहरी व जिरे 1/4 tsp प्रत्येकी
धने पूड 2 tsp
पाणी 3 वाट्या
कृती...
बटाट्याच्या छोट्या फोडी करा.
कढईत तेल तापवून मेथी, मोहरी व जिरे घालून फोडणी करा.
कांदा व दोन्ही   तिखट घालून मऊ होई पर्यंत शिजवा.
टमाटे व मीठ घाला, मऊ  होईस्तोवर शिजवा.
बटाटे फोडी  व धने पूड घालून 3,4 मिनिटे परता.
3वाटी पाणी घालून उकळा.
5,7 मिनिटे उकळा.
तयार, कोथिंबीर घालून वाढा.
ही भाजी पोळी, भात, ब्रेड, तांदूळ शेवई कशा सोबत पण छान लागते.

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