#RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system . The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour. Take care not to over roast it. Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
Renu Rasoi
Mini Veggie Uttapam
These Mini Veggie Uttapam are full of Carbohydrates, Protein, since fermented full of vitamins ,Herbs, Spices as well as Vegetables.
They are not only healthy but tasty also.
Very easy to carry in your Tiffins, for Breakfast, Party Snacks.
Ingredients
*Rice.. 1 cup
Mini Veggie Uttapam
These Mini Veggie Uttapam are full of Carbohydrates, Protein, since fermented full of vitamins ,Herbs, Spices as well as Vegetables.
They are not only healthy but tasty also.
Very easy to carry in your Tiffins, for Breakfast, Party Snacks.
Ingredients
*Rice.. 1 cup
1 Cup... 150 ml
*Split Green Gram Dal ..1 cup
*Fenugreek seeds... one teaspoon
*Grated carrot ..1 cup
*Chopped Spring Onion... 1 cup
*Grated Ginger ..one teaspoon
*Green Chillies.. 2
*Black Pepper Powder... 1/2 teaspoon
*Salt ...2 teaspoons
*Red Chillies Powder.. 2 teaspoon
*Fennel Seed crushed roughly... 1 teaspoon
*Cumin seeds..1/2 teaspoon
Coconut Oil..1/2 Cup
Method ...
*Wash Rice and Dal and soak it in water for 4 hours, add Fenugreek seeds while soaking.
*Grind it to the smooth paste from the mixer.
*Let it ferment for 7to 8 hours .
*Add all ingredients except coconut oil .
*Mix it properly .
*Heat the Iron griddle, grease it with Coconut Oil,
Let it heat for 3..4 minutes.
*This process helps to cook the Uttapam perfectly.
*Pour One tablespoon batter and spread it evenly.
*Drizzle with Coconut Oil from all the sides and cover with the lid, for two three minutes .
*Remove the lid and flip the Uttapam, let it roast from the other side too.
*Serve hot with Peanut Chutney.
Peanut Chutney...
*Mix 1/4 th Cup roasted Peanut, 1/2 teaspoon Red Chilli Powder, 1/4 tsp Salt n 1/2 Cup Curd.
*Grind it from the mixer.
*Add 1/4 th teaspoon Sugar if desired.
*Done
*Split Green Gram Dal ..1 cup
*Fenugreek seeds... one teaspoon
*Grated carrot ..1 cup
*Chopped Spring Onion... 1 cup
*Grated Ginger ..one teaspoon
*Green Chillies.. 2
*Black Pepper Powder... 1/2 teaspoon
*Salt ...2 teaspoons
*Red Chillies Powder.. 2 teaspoon
*Fennel Seed crushed roughly... 1 teaspoon
*Cumin seeds..1/2 teaspoon
Coconut Oil..1/2 Cup
Method ...
*Wash Rice and Dal and soak it in water for 4 hours, add Fenugreek seeds while soaking.
*Grind it to the smooth paste from the mixer.
*Let it ferment for 7to 8 hours .
*Add all ingredients except coconut oil .
*Mix it properly .
*Heat the Iron griddle, grease it with Coconut Oil,
Let it heat for 3..4 minutes.
*This process helps to cook the Uttapam perfectly.
*Pour One tablespoon batter and spread it evenly.
*Drizzle with Coconut Oil from all the sides and cover with the lid, for two three minutes .
*Remove the lid and flip the Uttapam, let it roast from the other side too.
*Serve hot with Peanut Chutney.
Peanut Chutney...
*Mix 1/4 th Cup roasted Peanut, 1/2 teaspoon Red Chilli Powder, 1/4 tsp Salt n 1/2 Cup Curd.
*Grind it from the mixer.
*Add 1/4 th teaspoon Sugar if desired.
*Done
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