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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Wheet flour Sheera

#RenuRasoi
#WheatflourShira
Wheat Flour Shira
Quick... Yummy n Tasty Recipe...
Delicious n healthy to eat...
Ingredients....
*Wheat Flour 1 Cup
*Melted Homemade  Ghee 1 Cup
*Sugar 1 Cup
*Banana 1
*Green Cardamom Powder 1/2 tsp
*Milk 2.5 Cups
Method....
*Dry roast wheat flour in a iron kadhai on low flame till aroma releases..
*Add Melted Ghee n roast on low flame till brown in colour or ghee releases from the sides...
*Add milk ... stir n mix...cook till milk is fully absorbed...
*Add Sugar n mix...cover with the lid for 3..4 minutes... remove the lid n mix again... Switch off the gas...
*Add Cardamom Powder n finely sliced Banana...mix..
*Serve hot ..
*Banana gives a very sweet n nice flavour...
Enjoyy...
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