#RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system . The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour. Take care not to over roast it. Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
#RenuRasoi #Peru #Methamba Peru Methamba This is a pickle variety prepared from fresh Guavas, also called as Amrud or Peru. Very flavorful ,tasty n full of five tastes... bitter, sour, sweet, salty n spicy...🙂 Very good to improve immune system n making one healthy. It has a unique flavour of fully ripe Guavas... I have diced it along with seeds, you can remove it if you wish so. Ingredients... *Diced fully ripe Peru/Guava ...5..6 Cups *Jaggery... 1 Cup *Oil... 1.5 tbspn *Red Chilli Powder...1 tsp *Salt...1 tsp *Termeric powder...1/4 tsp *Mustard Seeds...1/2 TSP *Fenugreek seeds...1/4 tsp *Asafoetida powder...1/4 tsp Method... *Heat Oil in a pan, add Fenugreek and Mustard Seeds. *After it splutters add Asafoetida powder and diced Peru/Guavas. *Saute for 2..3 minutes. *Add Termeric, Red Chilli Powder, Salt, Jaggery...mix and saute for 3..4 minutes. *Add one Cup water, let it cook till Jaggery dissolves, n it thickens to a pickle consistency. *Done, have i...