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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Chana Clear Soup


#रेणुरसोई
देशी हरभऱ्याचे कढण
साहित्य ..
*एक वाटी काळा हरभरा
*तेल...2 टिस्पून
*मीठ ...अर्धा टीस्पून
*कढीपत्ता... दहा-बारा
*लाल सुक्या मिरच्या ...दोन
*हिंग... चिमूटभर
*हळद... चिमूटभर
*लिंबाचा रस...एक टीस्पून
कृती...
*हरभरा रात्रभर भिजत घालून ठेवा.
*सकाळी तीन वाट्या पाणी घालून कुकरमध्ये दोन शिट्या देऊन शिजवून घ्या.
*गार झाल्यावर हरभरे बाजूला ठेवा,उरलेले दाट काळसर पाणी असेल त्याच्यात अर्धी वाटी साधे पाणी घाला.
*पातेल्यात तेलाची फोडणी करून मोहरी व हिंग घालून खमंग फोडणी करा.
*चिमूटभर हळद, लाल सुक्या मिरच्या, व कढीपत्ता पाने घाला.
*वरील हरभऱ्याचे उकडलेले पाणी घालून छान उकळी येऊ द्या. लिंबाचा रस घाला.
*गरम-गरम कढण प्यायला द्या.
*अगदी 5 स्टार मधील क्लिअर सुप पेक्षाही जास्त चवदार वऔषधी आहे.

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  1. Tejal pJanuary 4, 2019 at 12:07 PM

    MI nehmi karate. Pan mi lasun sudhha takate bharpur, Noveg. Soup peksha chhan lagat.

    ReplyDelete

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