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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Drumsticks Curry

#RenuRasoi
Drumstick Curry 
Healthy Yummy 
This Curry is very tasty and is with the goodness of drumstick s.
We all know the health benefits of drumstick s.
This Curry or Aamti is prepared from fresh juicy drumstick
 Goes well with hot rice and ghee.....😋😋
Ingredients....
 *Drumstick... 250 gms 
 *Oil...2 tbsp 
 *Besan/ chickpea flour....1 tablespoon 
 *Tamarind pulp ...1 tablespoon 
 *Grated coconut ...1/2 table spoon 
 *Red chilli powder... one tsp 
 *Salt ... one teaspoon
 *Goda masala... one tsp
 *Jaggery... one tablespoon
 *Mustard seeds... a pinch 
 *Cumin seeds ...a pinch 
 *Asafoetida ...a pinch 
 *Curry leaves...10
 Method....
 *Wash and cut the drumstick into two to three inch long pieces. Remove few peels.
 *Add enough water to cover the drumstick and cook for five minutes in a pot with a lid. 
 * Keep it aside with water. 
 *Heat oil in a pan and add mustard and cumin seeds. When it splutter s, add Asafoetida powder and  chickpea flour. Saute on a low flame until pink in colour. 
 * Then add turmeric and chilli powder . Also add goda masala, grated coconut and saute for a minute.
 *Add tamarind pulp, jaggery ,steamed drumstick pieces, curry leaves and mix well, add two cups of water and boil well.
1 cup... 150 ml
 *Turn off the gas, our Aamti is ready.
 * Serve hot , tastes yummy with rice and ghee.
#रेणूरसोई
शेवग्याच्या शेंगांची आमटी
छान चवदार हिरव्यागार शेवग्याच्या शेंगा मिळाल्या होत्या.
घरी आणल्या बरोबर पटकन चिरून सुंदर आमटी केली .
गरमगरम भात त्यावर साजूक तूप, आमटी... आहाहा इतकं सुंदर लागले 😋😋
साहित्य...
*शेवग्याच्या शेंगा... एक पाव
*तेल... एक टेबलस्पून
*बेसन... एक टेबलस्पून
*चिंचेचा कोळ ...एक टेबलस्पून
*सुक्या खोबर्‍याचा किस ...अर्धा टेबल स्पून 
*तिखट... एक टीस्पून
*हळद...पाव टीस्पून
*मीठ ... एक टिस्पून
*गोडा मसाला... एक टिस्पून
*गुळ... एक टेबलस्पून
*मोहरी... एक चिमूटभर 
*जिरे ...चिमूटभर
*हिंग ...चिमूटभर
*कढीलिंबाची पाने...10
कृती..
*शेवग्याच्या शेंगांचे दोन तीन इंच लांबीचे तुकडे करावे. थोडेसे सालं काढून घ्यावे.
*शेंगांचे तुकडे मावतील तेवढे पाणी घालून एका भांड्यात झाकण ठेवून पाच मिनिटे शिजू द्यावे. *शेंगा पाण्यासकट बाजूला ठेवून द्यावे.
*एका कढईत तेल तापवून मोहरी व जिरे घालावे. तडतडल्यावर  त्यानंतर हिंग व बेसन गुलाबी रंगावर परतून घ्यावे.
* मग हळद, तिखट ,गोडा मसाला, खोबरे कीस घालून परतावे.
*चिंच गुळाचा कोळ, वाफवलेल्या शेंगांचे तुकडे  व कढीपत्ता  घालून छान एकत्र करून दोन वाट्या पाणी घालून , छान उकळी द्या.
*गॅस बंद करा, आपली आमटी तयार आहे.
*गरम गरम शेवग्याच्या शेंगाची आमटी भात आणि तुपासोबत सुंदर लागते.
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