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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Tomato Chutney... Sweet & Sour

#RenuRasoi
This Tomato accompaniment can be called as Pickle or Chutney.
Originally it is called as Khamen Asinba Thongpa in Manipur.
I have done little bit changes in the original recipe. I was in a hurry to complete my professional commitments.
So prepared this tangy flavour full dish within 15 minutes.
It tastes amazing with Dal Rice or Khichadi.
Ingredients...
*Tomatoes...4
*Oil/Ghee... 2 tablespoon
*Nigella seeds...1/4 tsp
*Mustard Seeds...1/8 tsp
*Fenugreek seeds...12
*Red Chilli Powder...1 tsp
*Salt...1 tsp
*Asafoetida...a pinch
*Jaggery... Lemon size
*Lemon juice...1 tsp
Method...
*Wash and quarter the Tomatoes.
*Heat Oil/ Ghee in a pan, add Fenugreek , Mustard n Nigella seeds.
*After it splutters add Asafoetida powder n Tomatoes.
*Saute on medium flame for 3 minutes.
*Add Red Chilli Powder, Jaggery, & Salt , mix properly, add 1 Cup water.
*Cover with a lid and cook on low flame for 5 minutes.
*Switch off the gas, add Lemon juice.
*Very tasty Chutney is ready 🙂
Enjoy in your regular meals.



#रेणूरसोई
टमाट्याची  चटणी
आपण या प्रकाराला टमाट्याची चटणी किंवा लोणचे काहीही म्हणू शकतो.
हा एक झटपट होणारा तोंडी लावण्याचा प्रकार आहे .
हा प्रकार मी अक्षरशः पंधरा मिनिटात केला.
हि मणिपूर राज्यात केली जाणारी चटणी आहे जीचे नाव आहे..." खामेन असिंबा थोंगपा "
म्हणायला खूप जड जात आहे ना, मग राहू द्या आपण टमाट्याची चटणी म्हणून या ....
ही चटणी करताना मी थोडे फार बदल केले आहे... झटपट होते चवदार लागते 😋😋
 बघु या कशी करायची टमाट्याची चटणी...

साहित्य...
*लाल टमाटे ... 4
*तेल ...2 टेबल स्पून
*कांद्याचे बी किंवा कलौंजी... पाव टीस्पून
*मोहरी ...चिमुटभर
*हिंग... चिमूटभर
*मेथी दाणे ...12
*लिंबाचा रस... एक टिस्पून
*तिखट ...एक टिस्पून
*मीठ ...एक टिस्पून
*गूळ... छोट्या लिंबाएवढा
कृती...
*टमाटे स्वच्छ धुऊन प्रत्येक टमाट्याच्या चार चार फोडी करून घ्या.
*एका कढईत तेल तापवून मोहरी, मेथी दाणे व कलौंजी घालून फोडणी करून घ्या.
*नंतर त्यात हिंग, व टमाट्याच्या फोडी घाला. *मध्यम आचेवर तीन-चार मिनिटे परता मग *तिखट, मीठ व गूळ घालून चांगले एकत्र करा. *एक वाटी पाणी घाला झाकण ठेवून मध्यम आचेवर  पाच मिनिटे किंवा टमाट्याच्या फोडी मऊ होईपर्यंत शिजवून घ्या.
*गॅस बंद करा नंतर लिंबाचा रस घालून एकत्र करा.
*ही चटणी आपल्या रोजच्या जेवणात किंवा पराठे ,धिरडे यासोबत सुद्धा छान लागते.
*पण मला ही चटणी गरम गरम फोडणीचे वरण व भातासोबत फार आवडते.




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