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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Lemon Rice

#RenuRasoi
# Lemon Rice
This is a very tasty and yummy Rice preparation... Full of Carbohydrates and Proteins.
A nice tangy flavour of Lemon and Curry Leaves makes it more tasty.
Ingredients...
*Cooked rice ....2 cups
*Raw Peanuts n roasted Chickpeas  Dal... 1 tbspn each
*Grated Coconut...1 tbsp
*Oil... 1/2 tbsp
*Lemon juice...2 tsp
*Sugar...1/2 tsp
*Salt...1/2 tsp
*Dry Red Chillies... 3
*Termeric...1/4 tsp.
*Curry patta leaves...8 to10
*Mustard Seeds...1/8 tsp
*Asafoetida Powder...a pinch
Method. ..
*Soak Peanuts n  roasted Chickpeas dal in a water for 1 hour.
*If you are in hurry  do not soak it...fry in oil...but soaked one tastes better. 
*Heat Oil in a pan add Mustard Seeds,when it splutters..add Asafoetida Powder.. Curry Leaves, broken Dry Red Chillies, stir for a minute.
*Add soaked Peanuts , Chickpeas Dal and grated Coconut.
*Saute for 2 minutes..add Lemon juice, Sugar and Salt. 
*Mix properly. ..add cooked Rice mix...steam for 2..3 mts..
*Ready to serve. ..
Enjoy. ..
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