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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Sweet Corn Upma

#RenuRasoi
Sweet Corn Upma
This Upma has a unique combination of Sweet Corn n sour Curd....a nice balance of sweet and sour....
Healthy breakfast dish...
Quick to prepare...
Tastes nice when hot as well as cold.
Easy to prepare n Yummmm 😋😋
In Maharashtra we call it "Sanja"
 This is no Onion Garlic preparation. Preperation...

Ingredients...
*Semolina...1 Cup
1 Cup....200 ml
*Sweet Corn kernel...3/4 th Cup
*Sour Curd...1/2 Cup
*Oil...4 tbspn
*Green Chillies...4
*Turmeric powder ...1/2 tsp
*Curry leaves...8
*Salt...1 tsp
*Udad/Split BlackGram...2 tsp
*Mustard and Cumin seeds...1/4 tsp each
*Asafoetida powder...1/4 the TSP
Method...
*Heat Oil in a Kadhai, add Mustard n Cumin Seeds, let it splutter, add Udad dal, saute till pink in colour,add Asafoetida. Mix properly.
*Add Green Chillies, Curry Leaves,
& Semolina. Roast for five minutes on low flame.
* Add Turmeric Powder, Sweetcorn and Roast for Two minutes.
* Add Salt, Curd...mix properly.
*Add Two Cups Water, mix properly, cover with the lid. Let it cook on low flame for 3..4 minutes.
*Switch off the Gas, remove the lid, and once again mix properly.
*Done...serve hot.

#रेणूरसोई
स्वीट कॉर्न उपमा
आंबट दही व गोड मका ह्यांची मिश्र चव देणारा हा उपमा सकाळी नाश्त्याला किंवा पाहुणे आले तर वेळेवर करायला छान आहे...
झटपट होतो.. चवदार लागतो....
गार अथवा गरम कसा पण छानच लागतो...
ह्याला सांजा पण  म्हणतात...

साहित्य...
*रवा ...1 वाटी
1 वाटी... 200 मिली.
*स्वीट कॉर्न दाणे... 3/4 कप
*तेल... 4 टेबलस्पून
*हिरवी मिरची... 4 चिरून
*उडीद डाळ... 2 tsp
*मोहरी व जिरे ...1/4 tsp प्रत्येकी
*कढीपत्ता ...7..8 पाने
*हळद...1/4 tsp
*मीठ... 1 tsp
*हिंग... 1/4 tsp
*आंबट दही... 1/2 वाटी
कृती....
*कढईत तेल तापवा, मोहरी व जिरे घाला तडतडल्यानंतर उडीद डाळ घाला, गुलाबी रंग झाल्यावर कढीपत्ता, मिरची चे तुकडे व हिंग घाला.
*लगेच रवा घालून 5 मिनिटे मंद आचेवर भाजा,
हळद व स्वीट कॉर्न दाणे घाला, 2 मिनिटे परता.
*1/2 वाटी आंबट दही  व मीठ घाला, परतून 2 वाटी पाणी घालून ढवळा, झाकण ठेवून  3..4 मीनिटे वाफ आणा.
*गॅस बंद करा, झाकण काढून पुन्हा एकदा छान एकत्र करून घ्या. तयार....
*गरम गरम उपमा वाढा.
* खुप छान लागतो.
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