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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Garlic Dal

#RenuRasoi
Garlic Dal
Dal is prepared almost in all households in India.
Dal..Chaval is a healthy combo food... Good source of Protein and
Carbohydrates.
Every one has there own way of preparing Dal.
In our house we prepare Dal in many different ways...
And trust me all preparations have there unique taste...
This Dal is prepared with fresh spring Garlic ....
Ingredients...
*Arhar /Split Pigeon Dal... 1 Cup
*Water for cooking ...3 Cups
*Turmeric Powder...1/4 tsp
*Finely chopped  Spring Garlic...1 tbspn
*Green Chillies chopped...2
*Oil... 1 tbspn
*Mustard n Cumin Seeds...1/4 the tsp each.
*Red Chilly Powder...1 TSP
*Salt...1 TSP
Method...
*Wash and soak the Tuvar dal in water for 30 minutes.
*Cook in the Pressure Cooker by adding 3 Cups water & Turmeric on medium flame for 2 whistles.
*When cool, mash it with the  back of spoon.
*Heat Oil in the pan, add Mustard n Cumin Seeds, after it splutters add chopped Green Chillies n Garlic.
*Saute for a minute, add Red Chilli Powder, Salt n mashed Dal.
*Mix properly, cook for 2..3 minutes.
*Done
*Serve hot with Rice, Ghee n Buttermilk.
Enjoy.

#रेणूरसोई
लसणाचे वरण
आपण सर्वजण रोज वेगवेगळ्या प्रकारचे वरण करत असतो ...वरण आणि भात हे तर सगळ्यांच्याच आवडीचे .
यातून आपल्याला प्रोटीन्स आणि  कार्बोहाइड्रेट मिळतात .
वरण प्रत्येक घरी वेगवेगळ्या प्रकारे केले जाते. आमच्याकडे पण  वरण व आमटी अनेक प्रकारे केली जाते . आणि ते सगळे प्रकार खूप चवदार आणि  चविष्ट लागतात.
आज लसुण पात घालून छान झणझणीत वरण केले आहे.
साहित्य...
*तूर डाळ... एक वाटी
*पाणी ...तीन वाटी
*हळद...पाव टीस्पून
*तेल ...एक टेबलस्पून
*चिरलेली लसणाची पात ...एक टेबल स्पून
*हिरव्या मिरच्या... दोन
*तिखट... एक  टिस्पून
*मीठ ...एक टीस्पून
*मोहरी व जिरे ...पाव टी स्पून प्रत्येकी
कृती...
*प्रथम तूरडाळ स्वच्छ धुवून अर्धा तास भिजत घाला.
*नंतर कुकर मध्ये तीन वाट्या पाणी व हळद घालून मध्यम आचेवर दोन शिट्या येई पर्यंत शिजवून घ्या.
*गार झाल्यावर पळी च्या साह्याने घोटून घ्या. *एका कढईत तेल तापवून मोहरी व जिरे घाला, तडतडल्यानंतर हिरवी मिरची व लसणाची पात घाला ...एक मिनिट परतून घ्या
*नंतर तिखट ,मीठ व घोटलेले वरण घाला. दोन-तीन मिनिटे शिजवून घ्या.
*आपले चविष्ट वरण तयार...
*हे वरण गरम गरम भात, तूप व ताका सोबत सर्व्ह करा.
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Comments

  1. UnknownMarch 18, 2019 at 11:56 AM

    Hi I am a regular follower of ur page . All r very easy and time saving .. and taste is too good .

    ReplyDelete

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