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Kokum Sar

  #RenuRasoi  #Kokum #Aamsul #Tasty #Healthy #Digestive  #Desi  Winter season is going on. We need something warm to eat and drink.  Try this tasty and healthy easy to make Kokum Sar.... easy to prepare and yummy 😋  Kokum fruit is loaded with essential nutrients like magnesium, iron, zinc, calcium, vitamin B6, and potassium.  You can have it as a soup or as a accompaniment with Rice, Khichdi, Pulao... Ingredients... 1 Cup...150 ml or 1/2 Measuring cup  *Kokum Agal...कोकम आगळ...1 Cup *Water .... 6 Cups *Sugar or Jaggery... 6-7 tsp  *Green chillies... 2..cut in Big pieces  *Coriander chopped.... 1 tbspn *Ghee... melted... 1 tbspn  *Cumin seeds ... 1/2 tsp  *Salt... Small pinch  Method... *Heat a thick based stainless steel pan, add ghee and cumin seeds. Let it splutter. *Add green chillies, kokum Agal and water. *Add jaggery , pinch of salt and let this boil for 3-4 minutes. *Switch off the Gas, add chopped coriander and se...
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Garlic Dal

#RenuRasoi
Garlic Dal
Dal is prepared almost in all households in India.
Dal..Chaval is a healthy combo food... Good source of Protein and
Carbohydrates.
Every one has there own way of preparing Dal.
In our house we prepare Dal in many different ways...
And trust me all preparations have there unique taste...
This Dal is prepared with fresh spring Garlic ....
Ingredients...
*Arhar /Split Pigeon Dal... 1 Cup
*Water for cooking ...3 Cups
*Turmeric Powder...1/4 tsp
*Finely chopped  Spring Garlic...1 tbspn
*Green Chillies chopped...2
*Oil... 1 tbspn
*Mustard n Cumin Seeds...1/4 the tsp each.
*Red Chilly Powder...1 TSP
*Salt...1 TSP
Method...
*Wash and soak the Tuvar dal in water for 30 minutes.
*Cook in the Pressure Cooker by adding 3 Cups water & Turmeric on medium flame for 2 whistles.
*When cool, mash it with the  back of spoon.
*Heat Oil in the pan, add Mustard n Cumin Seeds, after it splutters add chopped Green Chillies n Garlic.
*Saute for a minute, add Red Chilli Powder, Salt n mashed Dal.
*Mix properly, cook for 2..3 minutes.
*Done
*Serve hot with Rice, Ghee n Buttermilk.
Enjoy.

#रेणूरसोई
लसणाचे वरण
आपण सर्वजण रोज वेगवेगळ्या प्रकारचे वरण करत असतो ...वरण आणि भात हे तर सगळ्यांच्याच आवडीचे .
यातून आपल्याला प्रोटीन्स आणि  कार्बोहाइड्रेट मिळतात .
वरण प्रत्येक घरी वेगवेगळ्या प्रकारे केले जाते. आमच्याकडे पण  वरण व आमटी अनेक प्रकारे केली जाते . आणि ते सगळे प्रकार खूप चवदार आणि  चविष्ट लागतात.
आज लसुण पात घालून छान झणझणीत वरण केले आहे.
साहित्य...
*तूर डाळ... एक वाटी
*पाणी ...तीन वाटी
*हळद...पाव टीस्पून
*तेल ...एक टेबलस्पून
*चिरलेली लसणाची पात ...एक टेबल स्पून
*हिरव्या मिरच्या... दोन
*तिखट... एक  टिस्पून
*मीठ ...एक टीस्पून
*मोहरी व जिरे ...पाव टी स्पून प्रत्येकी
कृती...
*प्रथम तूरडाळ स्वच्छ धुवून अर्धा तास भिजत घाला.
*नंतर कुकर मध्ये तीन वाट्या पाणी व हळद घालून मध्यम आचेवर दोन शिट्या येई पर्यंत शिजवून घ्या.
*गार झाल्यावर पळी च्या साह्याने घोटून घ्या. *एका कढईत तेल तापवून मोहरी व जिरे घाला, तडतडल्यानंतर हिरवी मिरची व लसणाची पात घाला ...एक मिनिट परतून घ्या
*नंतर तिखट ,मीठ व घोटलेले वरण घाला. दोन-तीन मिनिटे शिजवून घ्या.
*आपले चविष्ट वरण तयार...
*हे वरण गरम गरम भात, तूप व ताका सोबत सर्व्ह करा.
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Comments

  1. UnknownMarch 18, 2019 at 11:56 AM

    Hi I am a regular follower of ur page . All r very easy and time saving .. and taste is too good .

    ReplyDelete

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