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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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कवठाचे पंचामृत

#रेणूरसोई
कवठाचे पंचामृत
आजकाल कवुठ फारशी  मिळत नाही. पण तरी मी वर्षातुन दोन..तिनदा तरी आणायचा प्रयत्न करते. कवुठ औषधी पण आहे.
कच्चे कवुठ चवीला तुरट व आंबट असते.
कच्चे कवुठ आतुन पांढरे असते...तर पिकलेले कवुठ गुलाबी ते तपकिरी रंगाचे असते... पिकलेले कवुठ आंबट असते पण त्याला छान सुगंध येतो व चवदार लागते. कवठाची चटणी व पंचामृत फारच सुंदर लागते.
कवठाचे पंचामृत कसे केले ते पाहू या...
साहित्य..
1 वाटी... 150 मिली 
*पिकलेल्या कवठाचा गर...1.5 वाटी
*गुळ चिरून...1.5 वाटी
*खोबरे कीस...3/4 वाटी
*शेंगदाणे कुट... 1 टेबलस्पून
*तेल...1 टेबलस्पून
*हिरवी मिरची चिरून...3
*हिंग...पाव टीस्पून
*तिखट...1 टीस्पून
*मीठ...1 टीस्पून
*मोहरी...1/4 टीस्पून
*मेथी दाणे...10..12
कृती...
*कवठाचा गर, गुळ, खोबरे कीस व शेंगदाणे हे एकत्र करून, मिक्सरमध्ये वाटून घ्या. वाटताना एक वाटी पाणी घाला.
*कढईत तेल तापवून, मोहरी ...मेथी घालून फोडणी करा.
*हिंग, हिरवी मिरची चे तुकडे व हळद घालून, वाटलेले मिश्रण घालावे.
* मंद आचेवर 3..4 मिनिटे परतून घ्यावे, 2 वाट्या पाणी घालून मध्यम आचेवर दाट होईपर्यंत शिजवून घ्या.
*अधूनमधून चमच्याने मिश्रण वर-खाली ढवळत राहा... म्हणजे तळाला लागणार नाही.
*फ्रिजमध्ये चार पाच दिवस टिकते.
कवठाची चटणी रेसिपी तुम्हाला खालील लिंक वर बोट ठेवले की इंग्लिश व मराठीत मिळेल...
https://www.renurasoi.com/2018/12/wood-apple-chutney.html?m=1



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