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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Pudina/Mint Chutney


#RenuRasoi
 #Pudina #Chutney
#Pudinachutney
Pudina / Mint leaves chutney tastes not only yummy but gives coolness in Summer n good for digestion also.
Very tangy and flavourful Chutney adds that extra zing in the meel...
Simply Yummmm 😋😋😋
Ingredients...
*Fresh Coriander...1 cup
*Fresh Mint leaves...1 Cup
*Spicy Green Chillies...7..8
*Grated Raw Mango ...1/2 cup *Jaggery... 4 tsp
*Salt... 1/2 tsp.
*Roasted Chana Dal/Dalya... 1/2 tbsp...
Method...
*Wash n clean Coriander,Mint leaves, and Green Chillies.
*Chopp Green Chillies.
*Add all in the mixer n grind without adding water.
*Tangy n flavorful chutney is ready.
*Refrigerate it for the long shelf life.
*Tastes better for 2..3 days.
Enjoy...
#रेणूरसोई
#स्वादिष्ट #खमंग #रुचकर #पौष्टिक
#पुदिना चटणी
उन्हाळ्यात पुदिना आपल्या तोंडाला चव तर देतोच .. शिवाय  थंडावा देउन पचनास पण मदत करतो.
पुदिन्याचा सुगंधा सोबत आंबट-गोड चवीची ही  चटणी फार सुंदर लागते...
अगदी तळहातावर घेऊन खायलाही मज्जा येते😋😋
साहित्य...
*पुदिना पाने...1 वाटी
*कोथिंबीर...1 वाटी
*हिरवी मिरची तिखट..7..8
*कैरी किस ...1/2 वाटी,
*मीठ ...1/2 tsp,
*फुटाणे डाळ्या... 1/2 tablespoon
*गूळ ...4 tsp
कृती....
*पुदिना व कोथिंबीर स्वच्छ धुवून घ्या.
*हिरवी मिरची धुवून चिरा.
*सगळे साहित्य एकत्र करून मिक्सर मध्ये चटणी वाटून घ्या.
*छान लागते, फ्रिज मध्ये 2..3 दिवस छान टिकते.
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