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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Carrot Tomato Salad

#RenuRasoi
#Carrot #Tomato
Carrot Tomato Salad
This is a very tasty and healthy form  of salad. Full of Vitamin A & antioxidants.
This is also called as Koshimbir or Kachumber.
This is a must item in every Maharashtrian Thali/Platter.
It enhances the taste of Meals.
Ingredients...
*Grated Carrots...1 Cup
*Chopped Tomatoes...2 Cups
*Green Chillies chopped...1
*Chopped Coriander...1 tbsp
*Oil...3 tsp
*Mustard Seeds...1/4 tsp
*Asafoetida Powder...1/4 tsp
*Salt...1/4 tsp
*Sugar...1/2 tsp
*Homemade Curd...1 Cup
Method...
*Beat the Curd...add Sugar, Salt, Green Chillies, Coriander and mix properly.
*Add grated Carrots and chopped Tomatoes. Mix properly.
*Heat the Oil...add Mustard seeds and after it splutters add Asafoetida Powder.
*Switch off the gas, pour this tempering over the Carrot Tomato Koshimbir.
*Mix properly.
*Serve with regular Meals.
*You can have one Bowl as a Meal between Meals😄😋

#रेणूरसोई
#गाजर #टमाटे
गाजर टमाट्याची कोशिंबीर
कोशिंबीर आपल्या जेवणातील अविभाज्य भाग आहे... आपल्या जेवणाची रुची तर वाढवतेच  पण आपले आरोग्य पण चांगले ठेवण्यासाठी मदत करते.
कोशिंबीर असली की जेवण जेवायला अजून मजा येते.
आज-काल कोशिंबीर ही सॅलड म्हणुनच खाल्ली जाते. बरेचदा जेवणा ऐवजी किंवा दोन जेवणाच्या मध्ये हे एक वाटी सॅलड किंवा कोशिंबीर खाल्ली की नवीन ऊर्जा घेऊन पुढील कामासाठी तयार...
साहित्य...
*गाजर किसून...एक वाटी
*टमाटे चिरून... दोन वाट्या
*घरचे दही...एक वाटी
*हिरवी मिरची चिरून...1
*कोथिंबीर चिरून...1 टेबलस्पून
*मीठ...1/4 टिस्पून
*साखर...1/2 टिस्पून
*तेल...3 टिस्पून
*मोहरी व हिंग पुड...1/4 टिस्पून प्रत्येकी
कृती...
*दही फेटून त्यात साखर, मीठ, कोथिंबीर, मिरची घालून छान एकत्र करून घ्या.
*मग त्यामध्ये गाजर किसून व चिरलेले टमाटे घालून छान एकत्र करा.
*छोट्या कढईत तेल तापवून त्यात मोहरी घालून तडतडल्यावर हिंग पुड घालावी.
*गॅस बंद करा. हि फोडणी कोशिंबीर मध्ये घालून छान कालवून घ्या.
*आपली चटकदार कोशिंबीर तयार.
* जेवणात वाढा किंवा एक वाटीभर नुसतीच खा...😄😋




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