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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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कुरकुरीत भेंडी भाजी

#रेणूरसोई
#भेंडी #कुरकुरीत
भेंडी ची चटपटीत व खमंग अशी ही भाजी कांदा व लसूण न घालता केली आहे...
फक्त ही भाजी करताना थोडी काळजी घ्यावी लागते... रेसिपी मध्ये सांगितले आहे तशीच करा... मस्त जमते व लागते पण...
शक्यतो लोखंडी कढईत करा... रंग थोडा काळसर येतो पण अतिशय चवदार व खमंग लागते...
आज मात्र ही भाजी लोखंडी कढईत केली नाही आहे....
बघुया कशी करायची...
साहित्य...
*भेंडी ....500ग्राम
*तेल...2 टेबलस्पून
*मोहरी...1/2 टी स्पून
*हिंग पूड...1/4 टीस्पून
*हळद...1/2 टी स्पून
*तिखट...1टी स्पून
*मीठ...1 टी स्पून
*धनेपूड...1 टी स्पून
*शेंगदाणे कुट...1 टेबलस्पून
*लिंबू रस...2 टी स्पून
कृती...
*भेंडी स्वच्छ धुऊन व कोरडी पुसुन एक सारख्या पातळ चकत्या करून घ्या. खुप पातळ नकोत...
*कढईत तेल तापवून मोहरी घालून तडतडल्यावर हिंग, हळद व भेंडी घालून छान एकत्र करा.
*लगेच मीठ घालून मंद आचेवर दर दोन.. तीन मिनिटांत परतत रहा.
*सुरवातीला थोडी चिकट वाटेल पण पाच मिनिटांनी सगळा चिकट पणाला निघून जाईल.
*बाजूला तेल सुटेपर्यंत व भेंडी कुरकुरीत होईपर्यंत दर दोन तीन मिनिटांनी परतावे.
*तेल सुटुन खमंग झाली की तिखट, धनेपूड व शेंगदाणे कुट घालून छान एकत्र करून भांड्यात काढून घ्या.
*लिंबू रस घालून पुन्हा एकदा एकत्र करा.
*खमंग भेंडी भाजी चा आनंद घ्या.

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