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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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आक्की रोटी

#रेणूरसोई
आक्की रोटी
हा एक कन्नड प्रकार आहे...
भाकरी व थालीपीठाच्या जवळपास जाणारा... मस्तच लागतो... नाश्त्याला...
सोबत ताजी चटणी व लोणी असेल तर अजून मजा येते...
साहित्य...
*तांदुळ पीठ...1 वाटी
*कांदा चिरून...1/2 वाटी
*गाजर किसून...1/4 वाटी
*कोथिंबीर चिरून...1 टेबलस्पून
*नारळाचा चव....1 टेबलस्पून... ऐच्छिक
*हिरवी मिरची चिरून...2
*कढीपत्त्याची पाने चिरून...5..6
*मीठ...1 टिस्पून
*जीरे...1/4 टिस्पून
कृती...
*सगळे साहित्य एकत्र करून घ्या.
*पाणी घालून भाकरी च्या पीठाप्रमाणे भिजवून घ्या.
*तापलेल्या तव्यावर तेल लावून, वरील पीठ थापावे.
*थोडे तेल सोडून ,झाकण ठेवून दोन मिनिटे शिजू द्यावे.
*एक बाजू खमंग झाली की दुसरी बाजू पण भाजुन घ्या.
*लोणी, चटणी, लोणचे किंवा नुसती सुध्दा छान लागते.
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