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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Paneer Paratha

पनीर पराठा
#रेणूरसोई
#पनीर #पराठा
पनीर पराठा
पनीर पराठा खूप पौष्टिक होतो व झटपट करता येतो... छान लागतो 😋😋😋
पनीर असल्यामुळे भरपूर प्रोटीन व साजूक तुपाचा शेकल्यामुळे खमंग खुसखुशीत होतो. आपण पनीर घरी केलेले पण वापरू शकता किंवा विकतचे सुद्धा.
साहित्य...
वरील आवरणासाठी
*गव्हाचे पीठ... दोन वाटी
*तेल.... 6 टीस्पून
*मीठ...1/2 टीस्पून
*पाणी...1 वाटी
आतील सारण...
*किसलेले पनीर...2 वाटी
*कोथिंबीर चिरून...2 टेबलस्पून
*हिरवी मिरची चिरून...2
*आले किसलेले...1/2 टीस्पून
*लिंबू रस...1 टीस्पून
*मीठ...1/2 टीस्पून
*तिखट...1 टीस्पून
*साजूक तुप... पराठे शेकण्यासाठी
कृती...
*गव्हाचे पीठ, तेल व मीठ छान एकत्र करून, हळूहळू पाणी घालून कणीक भिजवून घ्या.
मला एक वाटी पाण्यातील एक टेबलस्पून पाणी कमी लागले.
*भिजवलेली कणीक झाकण ठेवून 30 मिनिटे मुरू द्या.
*सारणासाठी चे सर्व साहित्य एकत्र करून छान गोळा करून घ्या.
*भिजवलेल्या कणकेचे व सारणाचे सारखे गोळे करून घ्यावेत. माझे सात गोळे झाले.
*प्रथम पोळपाटावर कणीक पुरी एवढी लाटुन त्यात पनीर चे सारण भरावे. चारी बाजूंनी कणीक आवरण घालून हलक्या हाताने पराठा वाटावा.
*गरम  लोखंडी तव्यावर मध्यम आचेवर कोरडा भाजून मग साजूक तुपात खमंग गुलाबी रंगावर भाजून घ्या.
*पराठे दही व लोणच्या सोबत सर्व्ह करा.
*मला तर नुसता पराठा खायला आवडतो.



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