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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Sweet n Sour Carrot Salad

#RenuRasoi
#Carrot #Salad
Sweet n Sour Carrot Salad
Very Tangy n Tasty....
You can have it as your party Menu too...
Easy n Healthy Salad...
Ingredients....
*Carrot... finely cut into strips...2 Cup
*Sugar...2 tsp
*Lemon Juice....3 tsp
*Salt...1/4 tsp
*Roasted Seasame Seeds...2 tsp
*Chopped Coriander...2 tsp
*Oil...2 tsp
Method...
*Heat Oil in a pan, add Carrots, Sugar n Salt. Mix properly. Cover with the lid.
*Remove the lid, switch off the gas.
*Let it cool. Add Lemon Juice , Coriander and Seasame Seeds.
*Mix properly & Serve.
*Enjoy.
Note.... You can Peel the Carrots into long strips, as I have done.
#रेणुरसोई
#गाजर #कोशिंबिर
आंबट गोड गाजराचीकोशिंबीर
 खुपच चटपटीत व पौष्टिक ....
गाजर, काकडी,  बीट इत्यादी गोष्टींचा आपल्या आहारात नियमितपणे समावेश केला पाहिजे...
पण उन्हाळ्यात मिळणारी गाजर  छान केशरी रंगाची 🥕 तर असतात पण फारशी चवदार नसतात तेव्हा हा अशी कोशिंबीर सगळ्यांना नक्कीच खायला आवडेल....
आपण आपल्या पार्टी मधील मेनू म्हणून देखील ही कोशिंबीर करु शकता ...
सुंदर दिसणारी  व चविष्ट लागणारी अशी ही कोशिंबीर ...
 साहित्य ....
 * गाजर ... बारीक लांब पातळ तुकडे किंवा पट्ट्यांमध्ये कापून घ्या ...2 वाटी
एक वाटी...200 मिली.
 * साखर ... 2 टीस्पून
 * लिंबाचा रस .... 3 टीस्पून
 * मीठ ... 1/4 टीस्पून
 * भाजलेले तीळ... 2 टीस्पून
 * चिरलेली कोथिंबीर ...2 टीस्पून
 * तेल ... 2 टीस्पून
 कृती ...
*कढईत तेल गरम करून त्यात गाजर, साखर आणि मीठ घाला.  नीट मिसळा.  झाकणाने फक्त 2 मिनिटे झाकून ठेवा.
 * झाकण काढा, गॅस बंद करा.
 * छान गार  होऊ द्या.  लिंबाचा रस, कोथिंबीर आणि तीळ घाला.
 * व्यवस्थित एकत्र करावे आणि सर्व्ह करावे.
 *गाजर फार म‌उ होईपर्यंत शिजवु नये...
थोडेसे कुरकुरीत छान लागते.
 टीप .... मी केल्याप्रमाणे तुम्ही गाजरांना लांब पट्ट्यामध्ये सोलून घेऊ शकता.

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