#RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system . The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour. Take care not to over roast it. Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
#RenuRasoi Lemon Rice This simple but tasty Rice preparation, when sevrd with Raita turns into a complete Meal. Very flavourful, rich in Protein...tangy....😋😋😋 Ingredients... *Raw Rice ....1 Cup *Peanuts...1/2 Cup *Cashew Nuts...10 *Lemon juice...1 tbsp *Roasted split Chickpea....2 tsp *Split Blackgram/Udid Dal...2 tsp *Green Chillies...4...cut into2 parts *Dry Red Chillies...4 broken *Grated Ginger...1 tsp *Turmeric Powder...1/4 tsp *Asafoetida Powder...1/4 tsp *Curry leaves...25 *Salt...1 tsp *Oil...4 tbspn *Mustard Seeds...1/4 tsp Method... *Cook Rice in such a way that every grain is seperate. Let it cool completely. *Saute Groundnuts in one 2 tsp Oil on low flame till crisp. Keep it aside. Saute Cashew Nuts in the same Oil till golden brown. *Heat Oil in a Pan, add Mustard Seeds, after it splutters add Udad Dal, saute till Pink in colour. Add roasted Chana Dal, saute for a minute. *Add Asafoetida Powder, Turmeric Powder, Grated Ginger, Green Chill...