#RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system . The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour. Take care not to over roast it. Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
Renurasoi #Khichadi #Spinach Spinach Khichadi One dish Meal Very easy and healthy... besides Tasty too...😋😋😋😋 All in one... Carbohydrates Proteins and green Vegie as well as Spices. Today I have served this with Carrot Radish Pickle... Detailed Recipe on the following link... http://www.renurasoi.com/2019/12/carrot-radish-pickle.html?m=1 Ingredients... *Raw Rice... 1 Cup *Moong Dal/ split Greengram... 1/2 Cup *Oil... 4 tbspn *Spinach washed and chopped... 3 Cups *Salt... 1.5 tsp *Red Chili Powder... 1/2 tsp *Turmeric powder... 1/4 tsp *Grated Ginger... 1 tsp *Garlic cloves... 3... chopped *Goda Masala... 1 tsp... Optional Method... *Wash Rice & Moong Dal properly. Keep it aside. *Steam Spinach in a Pan without adding water. When it cools grind from the Mixer without adding water. *Heat Oil in the Pressure Cooker, add Mustard & Cumin Seeds, after it splutters add Turmeric Powder, Grated Ginger, chopped Garlic. *Saute , and add Spinach, once agai...