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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Multigrain Dosa

#RenuRasoi
Multigrain Dosa
Very crispy n paper thin Dosa when served with  Chutney makes a complete Meal 👍😋
With the same batter you can prepare soft and fluffy Dosa too...
Full of Carbohydrates n Proteins.
Ingredients...
*Raw Rice...1 Cup
*Udad/ Split BlackGram dal...1/4 Cup
*Cheakpea / Chana Dal...1/4 Cup *Arhar/Toor dal... 1/4 Cup
*Moong Dal... 1/4  Cup
*Fenugreek seeds...1/2 tsp
*Salt... 2 tsp
*Coconut Oil... for Roasting
Method...
*Wash and soak the Rice, Dal and Fenugreek seeds for 5..6 hours.
*Grind to a smooth paste.
*Let it ferment for 8 hours.
*In the morning add Salt mix thoroughly, add little water if necessary.
*Dry heat the Iron Tawa for five minutes, spread one teaspoon Oil n let it heat for 2..3 minutes. Now Tawa is ready for cooking.
*Spread 1 tablespoon batter evenly, it should be thin, drizzle Oil from all the sides, let it crispy by one side
 flip and cook another side.
*In this way prepare  all the Dosa
*Serve  hot with  Potato Masala, Sambhar n Coconut Chutney.
*For soft fluffy dosa make a Dosa by using 2 tablespoon flour.
Enjoy....

#रेणूरसोई
 डाळींचा दोसा
आता घरीच करा पौष्टिक चवदार खमंग दोसे ...खुप सुंदर व    छान  बनतात...
लोखंडी तवा वापरून हि पटकन होणारा...
छान पातळ कुरकुरीत दोसे व चटकदार चटणी...😋😋
एकदम झकास व पोटभरीचा मेनु...
एकाच प्रकारच्या पीठापासुन तुम्ही पातळ कुरकुरीत वा जाड म‌उ दोसे बनवु शकता..
 दोसा...
साहित्य...
*जाड तांदुळ..1 वाटी
*उडीद डाळ...1/4 वाटी
*हरबरा डाळ... 1/4 वाटी
*तुर डाळ... 1/4 वाटी
*मुगाची डाळ... 1/4 वाटी
*मेथीदाणा...1/2 tsp
*मीठ.... 2 tsp
*खोबरेल तेल...1/2 वाटी

कृती....
*तांदुळ, डाळी  स्वछ धुवून व मेथीदाणे घालुन 4..5 तास भिजवा.
*मिक्सर मध्ये बारीक वाटून घ्या, फार पातळ वाटु नका.
*रात्रभर आंबवुन घ्या.
*सकाळी त्यात मीठ घालून, मिक्स करा, गरज वाटली तर 1 वाटी पाणी घालून पातळ करा.
*गॅसवर स्वच्छ घासलेला लोखंडी तवा 5 मिनिटे तापवत ठेवा.
*गॅस कमी करून , त्यावर 2 tsp तेल पसरवून अजून 3 मिनिटे तापवा.
*आपला तवा दोसे करायला सिद्ध झाला.
*तवा मंद गॅसवर करा, 2..3 थेंब तेल घालून पसरवा, 1 मोठा चमचे भरून पीठ घाला, *झटपट गोल पसरवा.
छान पातळ पसरवा...बाजूने 2 tsp तेल गोलाकार घाला, दोस्यावर पण 1/2 tsp तेल पसरवा.
*एक बाजु खमंग झाली की सराट्याने हलकेच सोडवून घ्या.
*दुसऱ्या बाजूने 1/2 tsp तेल सोडून 1 मिनिटं ठेवा.
*अशाप्रकारे सगळ्या पिठाचे दोसे करून घ्या .
*नारळाच्या चटणी , बटाट्याची भाजी, सांबार सोबत गरम गरम दोसा सर्व्ह करा.
*जाड म‌उ दोसांकरीता दोन टेबलस्पून पीठ घालून करा.







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Comments

  1. UnknownMarch 29, 2020 at 2:34 PM

    खूप सोपी आणि सुटसुटीत रेसीपी बद्दल धन्यवाद.मॅम प्लिज डोसे बरोबर मिळणाऱ्या चटणीची रेसीपी देखील द्या

    ReplyDelete
    Replies
    1. RenuMarch 29, 2020 at 9:17 PM

      खुप खुप धन्यवाद 🙏❤️
      तुम्ही जर ब्लॉग मध्ये चटणी असे लिहून शोधले तर अनेक चटणी रेसिपी मिळतील.

      Delete
  2. Nilima AminJanuary 12, 2021 at 3:15 PM

    Mast mast

    ReplyDelete

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