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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...

Potato Bhaji

#RenuRasoi
Potato Bhaji
This is a fasting food...
One dish Meal as well as accompaniment with Bhagar...
Very tasty and yummmy 😋😋😋😋
Ingredients...
*Potato... peeled and diced...1 Cup
1 Cup...400 ml
*Roasted Peanuts Powder...1/4 th Cup
*Chopped Coriander...1/4 th Cup
*Green Chillies... Chopped.. 4
*Cumin seeds...1/4 th tsp
*Groundnut Oil... 4 tbspn
Or
Homemade Ghee... 4 tbspn
*Grated Raw Mango... 4 tsp
* Salt... 1 tsp
*Sugar... 1/2 tsp
Method...
*In a mixer jar grind chopped Coriander, Green Chillies and roasted Groundnut Powder without adding water. After first grinding add 1/4 th Cup water and grind to a fine paste.
*Heat Oil in a pan , add Cumin Seeds, after it crackles add Potatoes, saute on medium flame for 10 minutes sauting occasionally.
*Add grinded mix, grated Raw Mango,mix properly, saute for 2 minutes, add 1.5 cups water.
*Cook on medium flame stirring occasionally till Potato become soft.
*Add Sugar and Salt, give a nice boil.
*Switch off the Gas, serve hot in a serving bowl.
Note... If Raw Mango is not available you can add Lemon Juice, Sour Curd, Kokum, Tamarind Pulp as per your choice, also add Jaggery or Sugar to adjust the taste.
#रेणुरसोई
 #बटाटा #भाजी
 ही एक उपवासाची भाजी आहे ...
 नुसती खायला पण छान लागते तसेच भगरी बरोबर किंवा साबुदाणा खिचडी सोबत सुद्धा
 खूप चवदार आणि स्वादिष्ट लागते 😋😋😋😋
 साहित्य ...
 * बटाटे ... सोलून व छोटे छोटे चौकोनी तुकडे करून ... 2 वाटी
 1 वाटी ... 200 मि.ली.
 *भाजलेल्या शेंगदाण्याचा कुट... 1/2 वाटी
 * चिरलेली कोथिंबीर ... 1/2 वाटी
 * हिरव्या मिरच्या ... चिरून .. 4
 * जिरे ... 1/4 टीस्पून
 * शेंगदाणा तेल ... 4 टेबलस्पून
 किंवा
 साजूक तूप ... 4 टेबलस्पून
 * किसलेली कैरी ... 4 टीस्पून
 * मीठ ... 1 टीस्पून
 * साखर ... 1/2 टीस्पून
 कृती ...
 * मिक्सरमध्ये बारीक चिरलेली कोथिंबीर, हिरवी मिरची आणि भाजलेली शेंगदाण्याची पूड पाणी न घालता वाटा.  नंतर त्यात 1/2 वाटी पाणी घाला आणि बारीक वाटून घ्या.
 *कढईत तेल गरम करून त्यात जिरे घालावे व तडतडल्यावर त्यात बटाटे घालावे व मध्यम आचेवर 10 मिनिटे परतून घ्यावे.
 * मग कोथिंबीर मिरची चे वाटण, किसलेली कैरी घाला, छान एकत्र करून  2 मिनिटे परतावे  मग 3 वाटी पाणी घाला.
 *बटाटा मऊ होईपर्यंत मध्यम आचेवर शिजू द्या. अधुन मधून परतत रहा.
 * साखर आणि मीठ घालून छान उकळी द्या.
 * गॅस बंद करा,  गरमागरम भाजी सर्व्ह करा.
नुसती पण खायला मस्त लागते.
भगर किंवा साबुदाणा खिचडी सोबत सुद्धा मस्तच 👌👌
टीप...1) कैरी किस नसल्यास लिंबू रस, आंबट दही, आमसुले, चिंचेचा कोळ आपल्या आवडीनुसार कमी जास्त प्रमाणात घालून गुळ किंवा साखर घालावी.
2) पाणी आपल्या आवडीनुसार जास्त घालून अजून रसदार भाजी करू शकतो.


Comments

  1. Excellent dish, photos, description. It is a pleasure to read your detailed recipes with tips.

    ReplyDelete

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