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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Matar Paneer

 


#RenuRasoi
#Matar #Paneer
Matar Paneer
Delicious and Yummmy 😋😋😋
You can have it in your regular meals...as well as for party and get-together too....
Serve it with Poori, Paratha, Phulka or even with Jeera Rice....it goes very well with either of them.
This is not at all oily or heavy preperation....
Ingredients...
*Green peas/ Matar... frozen or fresh...3 Cups
1 Cup...150 ml.
*Paneer... 250 grams
*Onion chopped... 1 Cup
*Tomatoes chopped... 1.5 Cup
*Muskmelon/ Magaj seeds... 2 tbspn
*Green chillies... 3
*Grated ginger... 1 tsp
*Garlic cloves... 4
*Oil... 5 tbspn
*Red Chilli Powder... 1 tsp
*Coriander seeds powder... 1 tbspn
*Cumin seeds... 1/4 tsp
*Turmeric powder... 1 tsp
*Salt... 1.5 tsp
*Sugar... 1/2 tsp... optional
*Homemade Ghee...1 tbspn
*Homemade garam masala... 1/4 tsp
*Chopped coriander leaves... 1 tbspn
Method...
*For gravy...
In a mixer jar add Magaj, garlic, grated ginger, green chillies, chopped Onion and tomatoes.
Grind to a smooth paste without adding water.
*Dice the Paneer.
*In a heavy bottom pan heat Oil, add cumin seeds, after it crackles add turmeric powder & onion tomato paste. Cook on low flame till oil leaves the sides of the pan. Keep stirring occasionally.
*Add Red Chilli Powder, Coriander seeds powder, Salt, Sugar and Garam Masala. Mix properly.
*Also add 1 tablespoon Ghee and green peas. Saute on low flame for 2...3 minutes. Add 3 Cups hot water.
*Cook on low flame for 10 minutes.
*Add paneer cubes and cook for 5 minutes.
*Done.
*Garnish with chopped Coriander leaves.
*Serve with Poori, Paratha, Phulka or Jeera Rice.
Note... 1) You can cook on medium flame too, but low flame cooking tastes yummmy 😋.
2) Instead of Muskmelon/ Magaj seeds you can add Cashew nuts.
But muskmelon seeds are more healthy.
3) Adding hot water helps in cooking as well as makes it tastier.

#रेणुरसोई
#मटर #पनीर
 मटर पनीर
अतिशय चवदार चविष्ट व अप्रतिम लागते 😋😋😋
आपण आपल्या रोजच्या जेवणात तर करुच शकता... तसेच पार्टी व गेट- टुगेदर साठी सुद्धा करू शकता ....
अतिशय अप्रतिम  अशी ही भाजी  पूरी, पराठा, फुलका किंवा जीरा राईस बरोबर सर्व्ह करा .... 
खुप छान लागते...
 ही भाजी अजिबात तेलकट नाही ....
 साहित्य ...
 * हिरवे वाटाणे / मटार ... फ्रोजन किंवा ताजे ... 3 वाटी
 1वाटी ... 150 मि.ली.
 *पनीर ... 250 ग्रॅम
 *कांदा चिरलेला ... 1 वाटी
 *टोमॅटो चिरलेला ... 1.5 वाटी
 * खरबूज/ मगज बी ... 2 टेबलस्पून
 * हिरव्या मिरच्या .... 3
 * किसलेले आले ... 1 टीस्पून
 * लसूण पाकळ्या ....4
 * तेल ... 5 टेबलस्पून
 * लाल तिखट ... 1 टीस्पून
 * धने पूड ... 1टेस्पून
 * जिरे ... 1/4 टीस्पून
 * हळद ... 1 टीस्पून
 * मीठ ... 1.5 टीस्पून
 * साखर ... 1/2 टीस्पून ... ऐच्छिक
 * साजूक तूप ... 1 टेबलस्पून
 * घरगुती गरम मसाला ... 1/4 टीस्पून
 * चिरलेली कोथिंबीर ... 1 टेबलस्पून
 पद्धत ...
 * ग्रेव्हीसाठी ...
 मिक्सरच्या भांड्यात मगज, लसूण, किसलेले आले, हिरवी मिरची, चिरलेला कांदा आणि टोमॅटो घाला.
 पाणी न घालता गुळगुळीत  वाटून घ्या.
 * पनीर चे चौकोनी तुकडे करून घ्यावेत.
 कढईत तेल गरम करून त्यात जिरे घालावे व त्यात हळद आणि कांदा टोमॅटोचे वाटण
 घालावी.  बाजूने तेल सुटेपर्यंत मंद आचेवर शिजू द्यावे.  अधूनमधून परतत रहा. 
 *नंतर लाल तिखट, कोथिंबीर, मीठ, साखर आणि गरम मसाला घाला.  नीट एकत्र करा.
 *तूप आणि हिरवे वाटाणे घाला.  2 ... 3 मिनिटे मंद आचेवर परतून घ्या.  3 वाटी गरम पाणी घाला.
 * मंद आचेवर 10 मिनिटे शिजवा.
 * पनीर चे चौकोनी तुकडे घाला आणि 5 मिनिटे शिजवा.
 * चिरलेली कोथिंबीर घालावी.
 * पुरी, पराठा, फुलका किंवा जीरा राईस सोबत सर्व्ह करा.
 टीप ...  1)आपण मध्यम आचेवर देखील शिजवू शकता, परंतु मंद आचेवर शिजवलेल्या भाजी ची  चव जास्त स्वादिष्ट लागते.
 2)खरबुज/मगज बी च्या ऐवजी काजू घालू शकता.
 परंतु मगज बी अधिक पौष्टिक आहे.
 3)गरम पाणी घातल्याने भाजी पटकन शिजते व जास्त चवदार लागते.
गरम मसाला रेसिपी....
तुम्हाला ह्याची रेसिपी खालील लिंक वर बोट ठेवले कि इंग्लिश व मग मराठी भाषेत मिळेल...
http://www.renurasoi.com/2018/08/garam-masala.html?m=1





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