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Showing posts from March, 2022

Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Boondi Raita ... Marathi

  बुंदी रायता  #रेणुरसोई  #Boondi #Raita #Khari  बुंदी रायता सगळ्यांना खूप आवडतो 😋😋😋😋 पण बाजार ची बुंदी ही चवीला चांगली नसते. मुख्य म्हणजे वारंवार तळलेले तेल वापरले असते जे आपल्या शरीरासाठी हानिकारक असते.  ताजी घरी बनवलेली बुंदी आणि घरचेच दही घालून केल्यावर अतिशय चवदार अप्रतिम असे बुंदी चे रायते....    साहित्य...  *घरगुती खारी बुंदी...1.5 वाटी 1वाटी ... 150 मि.ली  *घरचे दही... 2 वाटी  *साखर... 2 टीस्पून (ऐच्छिक)  *मीठ... 1/2 टीस्पून  *भाजलेल्या जिऱ्याची पूड.... 1/2  टीस्पून  *हिरव्या मिरच्या... 2  *चिरलेली कोथिंबीर... 1 टेबलस्पून  *चिरलेली ताजी पुदिन्याची पाने..1/2 टीस्पून (ऐच्छिक)  कृती...  * 4 वाटी कोमट पाणी घ्या, (गरम नाही), हे पाणी एका मोठ्या पातेल्यात घाला.   * त्या कोमट पाण्यात खारी बुंदी घाला, फक्त 2 मिनिटे भिजवू द्या.  खारी बुंदी हातात दाबून पाणी पिळून घ्या.  बाजूला ठेवा.  या प्रक्रियेमुळे बुंदीतील तेलाचे प्रमाण कमी होईल  * हिरवी मिरची चिरून त्याचे मोठे तुकडे कर...
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Horse Gram/Kulith Dosa

#RenuRasoi #Horse #Gram #Dosa #Kulith Horse Gram Dosa Very tasty and crispy dosa with the goodness of coconut oil and vitamin B12. Horse Gram is one of the super foods, which we should consume regularly in our diet. Horse gram, the miracle pulse. A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants.  Ingredients... 1 Cup... 150 ml *Raw rice... 2 Cup *Udad dal... 1/2 Cup *Horse Gram/Kulith... 1/2 Cup *Salt... 2 tsp *Coconut oil for roasting Method.... *Wash and soak Rice, Udad dal and Horse Gram for five to six hours. *Grind from the mixer by adding 1 Cup water. *Let this batter ferment overnight or for 7-8 hours. * Add salt in the fermented batter and mix properly. *Dry heat Iron or cast iron tawa for 3 minutes, spread 2 tsp coconut oil over the Tawa, let it heat for 2 minutes. You can use thick slice of a raw onion for spreading Oil...
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Ragi Burfi

  #RenuRasoi #Ragi #Nachani #Burfi Ragi Burfi Year 2023 has been declared as *International Year of Millets* In the today's fast-paced environment we have almost forgot to eat Millets. Our ancestors were eating more Millets besides healthy work life style. Ragi or Nachani is a best source of Calcium ...fibre..full of energy. This Burfi is very easy to prepare and delicious to eat...😋😋 Ingredients... *Ragi flour... 1 Cup 1 Cup ...150 ml *Milk powder... 1 Cup *Sugar... 1 Cup *Water ... 1 Cup *Home made Ghee ... 1/2 Cup *Cocoa powder... 1/2 Cup *Chopped dryfruits... 1/2 Cup optional *Vanilla essence... 1 TSP Method... *In a thick based pan or kadhai mix Ragi flour, cocoa powder, milk powder, sugar and ghee properly. *Then add water gradually and mix properly without forming lumps. This process we are doing without keeping the pan on gas. *Now keep the kadhai on gas at lower flame. To begin with keep stirring occasionally, but when sugar will dissolve, add Vanilla essence and mix pro...
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