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Til Gul Ladoo/Vadi

  #RenuRasoi #Til #Gud #Sesame #Jaggery Til Gul Ladoo/ Vadi In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami. Til Gul acts as a natural digestive aid and increases our immune system .  The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation. Try this simple and easy recipe where no syrup or पाक , चाशनी is needed. You can make Ladoo or Vadi as per your choice. Ingredients... 1 Cup...150 ml *Til without polish...2 cups *Finely chopped Jaggery... 1 Cup  Method.... *Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour.  Take care not to over roast it.  Let it cool. *In a mixer jar add roasted Til and Jaggery, grind till it becomes powder. *Put in a wide based pan and mix thoroughly with the help of your hands. *Roll in small Ladoo. *You can eat one small Ladoo daily. For making Vadi *Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a doug...
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Til Gul Ladoo/Vadi



 #RenuRasoi

#Til #Gud #Sesame #Jaggery

Til Gul Ladoo/ Vadi

In India there's a tradition of eating Tilgul from Makar Sankranti till Rath saptami.

Til Gul acts as a natural digestive aid and increases our immune system . 

The fiber in sesame seeds supports healthy digestion, and jaggery helps prevent constipation.

Try this simple and easy recipe where no syrup or पाक , चाशनी is needed.

You can make Ladoo or Vadi as per your choice.


Ingredients...

1 Cup...150 ml

*Til without polish...2 cups

*Finely chopped Jaggery... 1 Cup 

Method....

*Roast Til in a kadhai on low flame, sauting continuously to remove it's raw flavour. 

Take care not to over roast it. 

Let it cool.

*In a mixer jar add roasted Til and Jaggery, grind till it becomes powder.

*Put in a wide based pan and mix thoroughly with the help of your hands.

*Roll in small Ladoo.

*You can eat one small Ladoo daily.

For making Vadi

*Take the grinded Til gud mix in a pan , add 2-3 teaspoons of milk and make a dough with the help of your hands.

*Grease one plate with ghee, and spread this dough evenly with the help of your hands. Garnish with grated coconut. (Optional)

*Cut  Vadi in desired shape after 2-3 hours.


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