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Kokum Sar

  #RenuRasoi  #Kokum #Aamsul #Tasty #Healthy #Digestive  #Desi  Winter season is going on. We need something warm to eat and drink.  Try this tasty and healthy easy to make Kokum Sar.... easy to prepare and yummy 😋  Kokum fruit is loaded with essential nutrients like magnesium, iron, zinc, calcium, vitamin B6, and potassium.  You can have it as a soup or as a accompaniment with Rice, Khichdi, Pulao... Ingredients... 1 Cup...150 ml or 1/2 Measuring cup  *Kokum Agal...कोकम आगळ...1 Cup *Water .... 6 Cups *Sugar or Jaggery... 6-7 tsp  *Green chillies... 2..cut in Big pieces  *Coriander chopped.... 1 tbspn *Ghee... melted... 1 tbspn  *Cumin seeds ... 1/2 tsp  *Salt... Small pinch  Method... *Heat a thick based stainless steel pan, add ghee and cumin seeds. Let it splutter. *Add green chillies, kokum Agal and water. *Add jaggery , pinch of salt and let this boil for 3-4 minutes. *Switch off the Gas, add chopped coriander and se...
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Tomato Soup

#RenuRasoi
#Tomato Soup

In chilly winters a nice bowl of soup gives you not only a warmth but makes you full filling also. ..
This soup is rich in fibre and no cornflour is used for thickening.
Yet it is very thick n tasty too...
Ingrediants
*Tomatoes ...4 medium
*Onion....1 small
*Potato... ..1 medium
*Beetroot... 2 tbsp chopped
*Carrot ...1 tb sp chopped. ..
*Butter / Home made Ghee...2 tsp
*Cinnamon Powder..1/4 tsp
*Cloves Powder...1/4 tsp
*Sugar...3 tsp
*Salt...1 tsp
*Black pepper powder...1/4 tsp
*Turmeric powder.... a pinch 
Method...
*Wash Tomatoes n chopp it roughly.
*Peel the Potatoes n slice it, chopp the Onions.
*In a cooker add 2 tsp Butter, add all chopped vegetables and  cloves, turmeric powder and cinamon powder.
*Saute, add 3 tsp Sugar, 1 tsp Salt...mix..add 1.5 cup Water.
*Give 2 pressure n cook on sim for 5 mts.
*Let it  cool. ..grind it in  the mixer.
*Add water as per your requirement.
*If you wish you can strain from the strainer. I have not strained it.
It tastes nice.
*Add freshly crushed  Black Pepper Powder.
*Give a nice boil.
*Serve hot with garnishing of fresh cream or Ghar ki Malai.
Enjoy...
#रेणूरसोई
#टमाटा #सुप
टमाट्याचे सुप
मस्त गुलाबी थंडी पडायला लागली आहे.
अशा वेळी गरमागरम सुप प्यायला मिळाले की मजा येते.
हे सुप पौष्टिक तर आहेच, पण चवदार 👌 व पोटभरीचे आहे.
आपण हे सुप  गाळून घेतले नाही, वा ह्यात काॅर्नफ्लोअर पण वापरलं नाही, त्यामुळे आरोग्य दायी आहे...
साहित्य...
*टमाटे.. चार मध्यम
*कांदा ...एक छोटा
*बटाटा.. एक मध्यम
*बीटरुट... चिरुन दोन टेबल स्पून
*गाजर ... चिरुन 1 टेबलस्पून
*कलमी / दालचिनी पूड...1/4 टी स्पून
*लवंग पूड...1/4 टी स्पून
*साखर... 3 टी स्पून
*मीठ...1 टी स्पून
*लोणी /साजूक तूप...2 टी स्पून
*काळी मिरी पूड...1/4 टी स्पून
*हळद.... चिमुटभर 
कृती...
*टमाटे स्वच्छ धुऊन चिरून घ्या.
*कांदा चिरून घ्या, बटाट्याची साले काढून पातळ चकत्या करा .
*एका कुकरमध्ये दोन टीस्पून तूप घाला व त्यात चिरलेले टमाटे ,कांदे-बटाटे , बीट व गाजर तसेच लवंग, हळद आणि दालचिनी पूड घाला.
*दोन-तीन मिनिटे परतून घ्या, तीन टीस्पून साखर , एक टीस्पून मीठ व 1.5 वाट्या पाणी घालून शिजवून घ्या.
*दोन शिट्टी झाल्यावर पाच मिनिटे मंद गॅसवर शिजवून घ्या.
*गार होऊ द्या आणि नंतर मिक्सरमध्ये वाटून घ्या.
*आपल्या आवडीनुसार हवे तेवढे पाणी घालून पातळ करून घ्या.
*तुम्ही हवं तर गाळून घ्या, मी हे गाळले नाही.
तसेच छान लागते.
*काळी मिरी पूड घालून छान उकळून घ्या.
*गरमागरम सुप ताजं क्रिम किंवा घरची साय फेटून सर्व्ह करा.
*फार चवदार  लागते.



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