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Kokum Sar

  #RenuRasoi  #Kokum #Aamsul #Tasty #Healthy #Digestive  #Desi  Winter season is going on. We need something warm to eat and drink.  Try this tasty and healthy easy to make Kokum Sar.... easy to prepare and yummy 😋  Kokum fruit is loaded with essential nutrients like magnesium, iron, zinc, calcium, vitamin B6, and potassium.  You can have it as a soup or as a accompaniment with Rice, Khichdi, Pulao... Ingredients... 1 Cup...150 ml or 1/2 Measuring cup  *Kokum Agal...कोकम आगळ...1 Cup *Water .... 6 Cups *Sugar or Jaggery... 6-7 tsp  *Green chillies... 2..cut in Big pieces  *Coriander chopped.... 1 tbspn *Ghee... melted... 1 tbspn  *Cumin seeds ... 1/2 tsp  *Salt... Small pinch  Method... *Heat a thick based stainless steel pan, add ghee and cumin seeds. Let it splutter. *Add green chillies, kokum Agal and water. *Add jaggery , pinch of salt and let this boil for 3-4 minutes. *Switch off the Gas, add chopped coriander and se...

Wood Apple Chutney

#RenuRasoi
#Wood Apple Chutney
Wood Apple is an Indian fruit also called as Kavath कवठ in local language.
They are very nutritious and good for health reasch source of Vitamin C and fibre too.
Chutney from Wood Apple is very Tasty and  Tangy 😋
Ingredients...
*Wood Apple pulp... 1 Cup
*Grated Jaggery...3/4 the Cup
*Red Chilli Powder...2 tsp
*Salt... 1 tsp
*Cumin seeds...1/2 tsp
Method...
*Mix  all ingredients together.
*Grind from the mixer without adding water.
*Tasty ,Tangy n flavour full Chutney is ready.
*Remains fresh for 2..3 days.
*You can refrigerate it for longer shelf life.

#रेणूरसोई
कवठाची चटणी
आजकाल कवठं फारशी  मिळत नाही. पण तरी मी वर्षातुन दोन..तिनदा तरी आणायचा प्रयत्न करते. कवठ औषधी पण आहे.
कच्चे कवुठ चवीला तुरट व आंबट असते. पिकलेले कवुठ आंबट असते पण त्याला छान सुगंध येतो व चवदार लागते. कवठाची चटणी व पंचामृत फारच सुंदर लागते.
आज कवठाची चटणी केली आहे...
साहित्य...
*पिकलेल्या कवठाचा गर... एक वाटी
*चिरलेला गूळ... पाऊण वाटी किंवा एक वाटी *लाल तिखट ...दोन टीस्पून
*मीठ ...एक टीस्पून
*जिरे ...अर्धा  टीस्पून
कृती...
*सगळे साहित्य एकत्र करून मिक्सरमधून पाणी न घालता बारीक वाटून घ्या.
*खुप सुंदर लागते व दोन तिन दिवस टिकते.
*फ्रिज मध्ये ठेवु शकता.

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