#RenuRasoi #Kokum #Aamsul #Tasty #Healthy #Digestive #Desi Winter season is going on. We need something warm to eat and drink. Try this tasty and healthy easy to make Kokum Sar.... easy to prepare and yummy 😋 Kokum fruit is loaded with essential nutrients like magnesium, iron, zinc, calcium, vitamin B6, and potassium. You can have it as a soup or as a accompaniment with Rice, Khichdi, Pulao... Ingredients... 1 Cup...150 ml or 1/2 Measuring cup *Kokum Agal...कोकम आगळ...1 Cup *Water .... 6 Cups *Sugar or Jaggery... 6-7 tsp *Green chillies... 2..cut in Big pieces *Coriander chopped.... 1 tbspn *Ghee... melted... 1 tbspn *Cumin seeds ... 1/2 tsp *Salt... Small pinch Method... *Heat a thick based stainless steel pan, add ghee and cumin seeds. Let it splutter. *Add green chillies, kokum Agal and water. *Add jaggery , pinch of salt and let this boil for 3-4 minutes. *Switch off the Gas, add chopped coriander and se...
#RenuRasoi
#Dal #Palak
Dal Palak
Spinach a good source of Iron n fibre when combined with protein rich Dal...it turns out into a yummy Dal Palak...😋😋😋😋
It goes very well hot Rice, Roti, Bhakari accompanied with homemade Ghee.
Comfort food... 💯✔️
Ingredients...
For Dal
*Split Pigeonpea/Tuar Dal...1 Cup
*Water...3 Cups for cooking
*Turmeric Powder... 1/4 tsp
Method
*Wash the Dal, soak in water for 30 minutes.
*In a pressure cooker add soaked Dal, 3 Cups of Water, & Turmeric Powder.
*Cook on medium flame till one pressure, and then on low flame for 10 minutes.
* Switch off the gas, let it cool.
*Open the lid, mash it with the back of the spoon. Add one Cup Water.
For Dal Palak...
*Spinach leaves...washed and chopped...3 Cups
*Beaten Sour Curd...1 Cup
*Oil...4 tbspn
*Red Chilli Powder... 1 tsp
*Salt... 1 tsp
*Mustard Seeds...1/4 tsp
*Fenugreek Seeds...a pinch
Method...
*Heat Oil in a Pan, add Mustard and Fenugreek Seeds, let it splutter.
* Add Red Chilli Powder, chopped Spinach, mix well. Cook on medium flame stirring occasionally till all water released by Spinach is absorbed. Oil will release from the sides of the Pan.
*Add Dal, Salt , mix properly.
*Add beaten Sour Curd, mix properly
Let it simmer on low flame for 3..4 minutes stirring occasionally.
* Switch off the gas.
*Serve hot with Rice Bhakari or Roti.
#Dal #Palak
Dal Palak
Spinach a good source of Iron n fibre when combined with protein rich Dal...it turns out into a yummy Dal Palak...😋😋😋😋
It goes very well hot Rice, Roti, Bhakari accompanied with homemade Ghee.
Comfort food... 💯✔️
Ingredients...
For Dal
*Split Pigeonpea/Tuar Dal...1 Cup
*Water...3 Cups for cooking
*Turmeric Powder... 1/4 tsp
Method
*Wash the Dal, soak in water for 30 minutes.
*In a pressure cooker add soaked Dal, 3 Cups of Water, & Turmeric Powder.
*Cook on medium flame till one pressure, and then on low flame for 10 minutes.
* Switch off the gas, let it cool.
*Open the lid, mash it with the back of the spoon. Add one Cup Water.
For Dal Palak...
*Spinach leaves...washed and chopped...3 Cups
*Beaten Sour Curd...1 Cup
*Oil...4 tbspn
*Red Chilli Powder... 1 tsp
*Salt... 1 tsp
*Mustard Seeds...1/4 tsp
*Fenugreek Seeds...a pinch
Method...
*Heat Oil in a Pan, add Mustard and Fenugreek Seeds, let it splutter.
* Add Red Chilli Powder, chopped Spinach, mix well. Cook on medium flame stirring occasionally till all water released by Spinach is absorbed. Oil will release from the sides of the Pan.
*Add Dal, Salt , mix properly.
*Add beaten Sour Curd, mix properly
Let it simmer on low flame for 3..4 minutes stirring occasionally.
* Switch off the gas.
*Serve hot with Rice Bhakari or Roti.
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