Renu Rasoi Red pumpkin Veg This is a healthy and tasty preperation for vrat or fast. The sweet and sour taste is simply yummy ๐ This veg is complete meal itself. Ingredients *Red pumpkin...1/2 kg *Roasted peanut s...3 tbspn *Kokam Agal... 2 tbspn *Jaggery... 1 tbspn *Coconut Oil or Ghee... 3 tbspn *Red chilli powder... 1 teaspoon *Salt... 1 teaspoon *Cumin seeds... 1/4 teaspoon *Warm Water ... 1.5 cups Method *Peel and dice the red pumpkin. *Grind roasted peanut from the mixer to a smooth paste by adding water gradually. *Heat a stainless steel pan or kadhai. *Add oil or ghee as per your choice. You can make this veg by using ground nut oil also. *Add cumin seeds in the hot oil, when it crackle s, add Red pumpkin dice and saute for a minute. *Add Red chilli powder and salt, mix thoroughly and cover with a lid . *Cook for 3-4 minutes on a low flame stirring occasionally. *After 4 minutes, add grinded ground n...
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#Ambadi #Gongura
#Bhakari #Millets #Healthy
Ambadi Bhakari
This is a very tasty and healthy preparation.
This is a traditional recipe from Maharashtra especially Vidarbha region.
Easy and tasty.... Complete meal.
Ingredients...
1 cup... 150 ml
*Ambadi leaves... Washed and finely chopped 2 cups
*Jawar flour... 1 cup
*Wheat flour...1 cup
*Garlic cloves...4
*Green chillies.. 2-3
*Salt...1 tsp
*Cumin seeds...1/4 tsp
*Turmeric powder... 1/4 tsp
*Water for binding a dough.
*Wheat flour for dusting the Bhakari while rolling.
Method...
*Clean the Ambadi, take only leaves. Stems are very hard. Wash the leaves atleast 3-4 times in the sufficient water.
*Drain out the water and chopp the leaves finely. Chopped leaves should be 2 cups approximately. In a heavy based steel pan put all the chopped leaves.
*Put this pan with the leaves on a medium flame gas, stirring constantly with the help of a spoon. Within 2-3 minutes it will get cooked and it's colour will also change.
Switch off the gas and let it cool.
*Chopp the green chillies, garlic,add cumin seeds and grind coarsely with the help of a mortar or rolling pin.
*In a wide based pan add Jawar and wheat flour, cooked Ambadi leaves, chilli garlic paste, Salt, Turmeric powder and mix well. Add water gradually and make a tight dough. Let this dough rest for 10 minutes.
*After 10 minutes divide this dough between 6-7 equal portions.
*Roll out the Bhakari with the help of rolling pin , using wheat flour for dusting so that it should not stuck. It should be little thicker than roti.
*Place this bhakari on a already pre heated tawa. Flip the bhakari after 30 seconds, let the one side cook completely. The gas flame should be high. Keep checking occasionally. When one side is cooked, cook the other side directly on a high flame gas.
*In this way prepare all the bhakari.
*For tadka
*Heat 3 table spoon oil in a takka pan, add 1 tsp mustard seeds, let it splutter. Switch off the gas after it stops spluttering.
*For serving...
*Place one bhakari in a plate. Spread atleast one teaspoon of tadka on the bhakari evenly. Serve with roasted peanuts, jaggery, chilli pickle and onion ๐ง .
*This is a complete healthy tasty meal.
*Enjoy ๐
Wow!!nice preparation ..must try๐
ReplyDeleteThank you ๐
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